Saratoga Spa State Park
The first people to appreciate the unique mineral springs of the Saratoga Springs, were the Iroquois in the fourteenth century. By the mid 1800's, bathing in the mineral rich waters was thought to provide health benefits By the mid 1930's, the buildings that we know today were completed, and thought to be modeled after the spas of Europe. People from all over the world enjoy the spa every year. The Mineral Baths -Reservations should be made in advance for the Lincoln and Roosevelt bathhouses. Both bathhouses offer mineral water baths, and massages.
Walking -Strolling through the Park is an enjoyable experience for the serious nature lover, as well as the casual hiker. The gently terrain takes you by beautiful streams, and over gently rolling hills. To participate in any of the historical walks during the months of July or August, please contact the Park Office for days and times.Running -A variety of running events are attracted to the Park by certified> 5 and 10 k courses.Golf -An 18 hole championship course, and a 9 hole executive course offer any golfer the opportunity to play on one of the most beautiful courses in the State.